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Back Rx

As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requi

ISBN10 : 9781101075845 , ISBN13 : 1101075848

Page Number : 176

Foundation

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athl

ISBN10 : 1609617711 , ISBN13 : 9781609617714

Page Number : 288

The Roll Model

LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable,

ISBN10 : 9781628600223 , ISBN13 : 1628600225

Page Number : 432