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Back Rx

As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requi

ISBN10 : 9781101075845 , ISBN13 : 1101075848

Page Number : 176


A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athl

ISBN10 : 1609617711 , ISBN13 : 9781609617714

Page Number : 288

Tennis Ball Self Massage

Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain!Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply nev

ISBN10 : 9781533272607 , ISBN13 : 1533272603

Page Number : 44